image

Bhutan’s Core Serenity: A 5-Day Spiritual & Wellness Journey

  • 5 Days / 4 Nights
  • Paro (2N) – Thimphu (2N)

Embark on a focused and deeply rejuvenating journey to Bhutan, designed to immerse you in its profound spirituality and peaceful wellness traditions, even with limited time. This tour concentrates on the accessible yet incredibly significant regions of Paro and Thimphu, offering a powerful blend of meditation, ancient wisdom, and holistic practices.

Experience the tranquility of Bhutan’s monasteries, participate in authentic healing rituals, and connect with nature’s calming embrace. This shorter itinerary is perfect for those seeking a concentrated dose of spiritual renewal and well-being in the heart of the Himalayas.

Highlights
  • Focused Spiritual Immersion: Experience key Buddhist sites and practices in a concentrated itinerary.

  • Traditional Hot Stone Bath: Indulge in an authentic Bhutanese healing ritual for relaxation and detoxification.

  • Mindful Walks: Connect with nature and find peace amidst Bhutan's pristine landscapes.

  • Guided Meditation: Participate in sessions aimed at cultivating inner peace and mindfulness.

  • Iconic Tiger's Nest View: Witness the majestic monastery, a symbol of Bhutan's deep spirituality (viewpoint or shorter hike).

What to Expect

Tour Type

Spiritual, Wellness, Cultural, Scenic, Mindful, Condensed

Activities

Guided Meditation, Temple & Monastery Visits, Traditional Bhutanese Hot Stone Bath, Gentle Nature Walks, Cultural Insights

Altitude

2,500m

Places

Paro (2N) – Thimphu (2N)

Best Time to Go

March, April, May (for pleasant weather and clear skies); September, October, November (for crisp air and excellent mountain views).

Departure/Return Location

Paro International Airport

Accomodation

3-star Hotel

Transportation

We use comfortable vehicle for the tour

Free Cancellation

Refer our cancellation policy for details

Guide

Licensed Tour Guide

1
Day 1 - Arrive Paro – Transfer to Thimphu & Welcoming Serenity

Welcome to the peaceful Kingdom of Bhutan! Upon your arrival at Paro International Airport (PBH), your local guide and private driver will greet you. After a warm welcome, you will be transferred to Thimphu (2,350m), the captivating capital city, a scenic drive of approximately 1 hour. As you drive, you’ll pass through traditional villages, offering your first glimpses of Bhutan’s unique architecture and serene way of life. After checking into your hotel, the remainder of the day is designed for gentle acclimatization. You can choose to relax at your hotel, enjoying the tranquility, or take a leisurely stroll around the city center to soak in the local atmosphere. This evening, your guide will introduce you to basic Bhutanese mindfulness practices, setting a calming tone for the journey ahead.

  • Overnight: Thimphu.
2
Day 2 - Thimphu – Spiritual Heart & Mindful Discovery

After a wholesome breakfast, your spiritual exploration of Thimphu begins. You will visit the National Memorial Chorten, a significant stupa built in memory of the third king, where you can observe locals circumambulating and engaging in daily prayers, feeling the pervasive spiritual energy. Next, you will ascend to the majestic Buddha Dordenma, a colossal Buddha statue perched on a hill overlooking the entire Thimphu valley, offering a serene atmosphere and panoramic views perfect for quiet contemplation. In the afternoon, you will experience a guided meditation session at a tranquil location, perhaps a quiet temple or a serene garden, allowing you to practice mindfulness and find inner calm. You might also visit the Zilukha Nunnery, offering insight into the lives of Buddhist nuns and their devotion.

  • Overnight: Thimphu.
3
Day 3 - Thimphu to Paro – Valley of Blessings & Wellness

After a peaceful breakfast, you will embark on a scenic drive back to Paro (2,250m), a journey of approximately one hour. Upon arrival in Paro, check into your hotel. The afternoon is dedicated to connecting with the spiritual heritage of the Paro Valley. You will visit Kyichu Lhakhang, one of Bhutan’s oldest and most sacred temples, dating back to the 7th century, where you can spin prayer wheels and soak in the ancient blessings. Following this, you will indulge in a deeply relaxing traditional Bhutanese hot stone bath, a therapeutic experience where river stones heated in a fire are placed into a wooden tub filled with water and local herbs, believed to have healing and detoxifying properties for both body and mind. This evening, enjoy a peaceful dinner reflecting on your journey.

  • Overnight: Paro.
4
Day 4 - Paro – The Iconic Tiger's Nest & Reflection

Today is the highlight for many, with a visit to the iconic Paro Taktsang (Tiger’s Nest Monastery). After an early breakfast, you will embark on a private guided hike to this sacred monastery, dramatically perched on a cliff face 900 meters above the Paro Valley. Your private guide will set a comfortable pace, sharing the rich legends and spiritual significance of this revered site. The hike offers incredible views and a profound sense of accomplishment. Upon reaching the monastery, you will have time to absorb the spiritual ambiance and explore its various temples. After the rewarding hike, you will return to your resort for well-deserved rest. The evening is at leisure, allowing you to reflect on your experiences and the spiritual connection you’ve fostered throughout the trip.

  • Overnight: Paro.
5
Day 5 - Depart from Paro

After a final serene breakfast at your hotel, your guide and driver will transfer you to Paro International Airport (PBH) for your departure. You will leave Bhutan with cherished memories of its breathtaking beauty, profound spirituality, and a renewed sense of inner peace and well-being.

Included

  • All meals (breakfast, lunch, dinner) during the tour/trek

  • Monument and museum entrance fees

  • English-speaking licensed Bhutanese guide

  • Airport Pick and Drop

  • All internal transportation

  • Visa processing and Bhutan visa fees

  • Hot stone bath in farm house stay.

  • Daily government royalty and taxes

  • One time Visa Fees of USD 40 Per person

  • Bottled mineral water throughout the tour

  • SDF of USD 100 Per Person Per Night

  • Airport pickup and drop-off

  • All necessary permits for trekking and cultural visits

  • Trekking support team (cook, porter, horsemen) and trekking equipment (tents, kitchen gear, etc.)

Exclude

  • Insurance premiums and personal service payments

  • International airfare to and from Bhutan

  • Personal expenses (laundry, tips, drinks, etc.)

  • Special hotel room upgrades or luxury accommodations unless specified

  • Services not listed under "Cost Includes"

  • Specialized gear for trekking (boots, sleeping bags, etc.)

  • Expenses due to unforeseen events (natural disasters, flight delays, etc.)

  • Emergency evacuation or medical costs

  • Personal expenses (laundry, beverages, camera fees, bottled water, tips, etc.)

  • Tips for guide, driver, and trekking staff

Image

Your Bhutan Experience Starts Right Here

Uncover the magic and mystery of beautiful Bhutan.

image

Have questions? Reach out—we’re here to help you anytime.